Day 80ish

I started this diet to try to get better control of my RA. As it is ending up, I have seen so many other health benefits, despite my RA continuing to be up and down. As I try to get eggs and tomatoes back into my diet, I am not having huge success. I have a mini-flare and sometimes tiny, itchy, hive-like bumps that go away within 24-48 hours.

On the positive, I have seen periods of excellent RA, better than I was achieving before the diet. I have lost 14 pounds since being Paleo and 26 pounds within the last year. 20 more and I could be quite content. I am able to do more on the reformer, and I still have hopes to be able to squat and always alternate feet on the stairs (having more yes than no days on that right now).