Day 3

It’s always a better day when there is plenty of food to eat. I made another pot of soup…. a whole chicken with cauliflower, carrots, celery, and onion plus lots of herbs.

3-4 pounds down on the scale this morning, total.

Breakfast: garlic chicken salad
Snack: jerky and cherries
Snack: blueberries
Lunch: Garlic chicken salad
Snack: blueberries, dates
Dinner: chicken/vegetable soup

Worked out on the reformer. Less cranky day.

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