Ok, I eat meat. I eat a lot of meat. We keep a freezer stuffed with beef (when the freezer doesn’t break and melt all of our yummy meat). I eat eggs, bacon, sausage, pork, chicken, turkey, beef, and fish. Probably a little heavier on the bacon than I ought to.
You might think I’d have a problem with high cholesterol. This is far from the case. Now, I wish I had the results from my cholesterol test 3 years ago, before I was Paleo. I should try to get a copy from my doctor. I remember the choleterol was in the 140s (which is good). I also remember my triglycerides were getting high, and I believe 1 more point would have had me too high. When I went Paleo, I had my cholesterol done 3 months into the diet. I had it done again last month. These are my results: